It's been a little difficult to get into things this week. I'm going to guess it was because Sunday was a holiday and my husband was home on Monday. Sunday I did a lot of walking and pushing a stroller so I got exercise from that. Monday I didn't really do anything except wash my car. Tuesday I did 7 minutes of level 3 on the 30 Day Shred then switched to Level 1 to finish it and I also did a fast mile with Leslie Sansone. Wednesday I did a little over 1 mile again. Thursday we went to a water park and I got most of my exercise from carrying both babies. That brings us to today. I haven't worked out yet, I'm waiting for morning nap. I bought a new Leslie Sansone DVD last night so I plan to do that and then clean my whole house. I will hopefully get back to doing the Biggest Loser DVD next week. Also in the next couple weeks I will be joining a 6 week challenge "The Biggest Mover" that focuses on the amount of exercise we do. I don't know all of the details yet but I am super excited about it! We are putting $5 in the pot and the one that wins, gets the pot!
This weeks results:
I lost 1.2 pounds and 6.5 inches! In 5 weeks that is 12.8 lbs and 22 in total! In the past couple of weeks I have also gone down a size in pants and I can wear a size medium top now!
Breakdown of inches:
Hips -2.5
Thighs -1.5
Waist -2
Bust -.5
Arms 0
I hope everyone else in "Weight Loss World" is getting the results you hoped for!
Friday, July 9, 2010
Friday, July 2, 2010
Week 4 results
Not the best results this week but I know why. Saturday night we ate Mexican food and I went way over my points. Then I only worked out one day this week since I was sick and all three boys were sick. Back to working out Monday! I'm also going to start the Belly Fat Cure (basically you get 15 grams of sugar and 6 servings of carbs a day, 1 carb serving= 5 to 20 grams) along with Weight Watchers to see if I get some better results. I'm sure I will need it after this weekend.
I lost 1.8 pounds and 2.5 inches.
Break down of inches:
Hips -.5
Thighs -.5
Waist -1
Bust 0
Arms -.5
Happy 4th of July everyone! (Happy Canada Day to my Canadian friends!) :)
I lost 1.8 pounds and 2.5 inches.
Break down of inches:
Hips -.5
Thighs -.5
Waist -1
Bust 0
Arms -.5
Happy 4th of July everyone! (Happy Canada Day to my Canadian friends!) :)
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